It is a commonly known fact that yoga is something that can help you lead a healthier life. It is a practice that gives you a good amount of exercise while helping you correct your breathing, posture and mental state. There is a reason why people have been practicing yoga for hundreds of years, and the list of benefits is extensive. However, learning the right way to perform yoga and the right technique is important for anyone who wants to get onto a good fitness regime. Performing yogic exercises are a brilliant way to relax and get into shape at the same time.
The best way to familiarize yourself with yoga and all its essentials is to take a class on it. If you truly do want to gain some valuable knowledge, learning from someone who is well versed with the subject, and who is familiar with yoga is essential. However, going for a yoga class a few times a week is not exactly something that can work for everyone. The high cost of classes, as well as the timings, can come in the way your plans of getting into shape.
Because of these factors, apps that help you get into shape through yoga have grown in popularity over the past few years. If you are someone who wants to learn yoga, but doesn’t have much time for it, an app can help you learn at a pace that is comfortable for you.
Just as it is important to find a yoga teacher who is proficient and well trained, the same applies to the yoga app that you are planning to learn from. One app that has gained a positive reputation for having some of the best online yoga classes is Glo. Currently being used by thousands of people all over the world, Glo is a platform that was built to educate and inspire those who wanted to lead a healthier life and incorporate yoga into their routines. Being one of the best online yoga apps has helped Glo reach a much wider audience, and has enabled their audiences to practice yoga as and when it is most comfortable for them. The classes are tailored to different needs and are designed in a way that lets the user dictate the pace at what they want to learn.
Offering A Wide Range Of Courses
One of the biggest reasons why Glo has emerged as one of the best online yoga apps is because of the wide range of classes that they have to offer. The app has an extensive library that lets users select the course that they think would interest them. The courses offered here range in difficulty and delve into the different aspects of yoga and its incorporation into daily life.
Glo is particularly known for its courses designed for those who are planning to impart their knowledge of yoga to others. The interactive medium is great for those who already have basic knowledge of yoga and want to take it one step further.
The Art of Teaching Beginners with Jason Crandell is considered to be one of the best online yoga courses for those who are just beginning to venture into teaching yoga.
Aim True Advanced Teacher Training: Transcend Fear with Kathryn Budig is a series of even chapters that teach users how to properly demonstrate and teach the different forms of yoga.
The Teacher’s Guide to the Yoga Sutras with Dr. Chris Chapple is a course that is designed to take the educative aspects of yoga and implement it into your daily life. Understanding this is important for anyone looking to become a yoga teacher, making it a brilliant course to opt for.